A lipidogram – also called a panel or lipid profile – is a test that measures the levels of cholesterol and triglycerides in the blood. It is an important diagnostic tool to help assess the body’s lipid management and overall health.
For what purpose is it performed
- Low-density lipoproteins (LDL), known as bad cholesterol – an excess of these particles causes the deposition of fatty deposits (plaques) in the blood vessels, which impedes blood flow;
- High-density lipoproteins (HDL), called good cholesterol – help remove LDL particles from the blood, directing them to the liver for excretion from the body;
- Total cholesterol – this is the sum of LDL and HDL in the blood;
- Triglycerides – a type of lipid circulating in the blood; the body converts excess calories from food into them and stores them in fat cells; high triglyceride levels usually result from eating too much food (especially sweets and fatty foods), drinking too much alcohol, smoking and a sedentary lifestyle.
When to perform a lipidogram?
High cholesterol usually causes no symptoms, so it’s a good idea to check cholesterol levels regularly. Adults should repeat a lipidogram every 5 years, starting at age 18. age. More frequent testing may be necessary if previous results were abnormal or if there is a family history of high cholesterol. Also at risk are people who are overweight, not very active, have an unhealthy diet and smoke cigarettes.
For children, experts recommend one cholesterol screening between the ages of 9 and 11 and another between 17 and a 21. years of age. The doctor may recommend more frequent checks if the child is overweight or affected by other risk factors for abnormal lipid levels.
How does the study proceed?
Prior to the test, one should fast, i.e. not consume food or liquids other than water, for 9-12 hours before the blood draw. The test is usually performed in the morning to get the most accurate results. Blood is drawn from a vein, usually from the flexure of the arm. The entire procedure takes a few minutes and is relatively painless.
How to interpret the results?
Cholesterol levels are measured in milligrams per deciliter (mg/dl). Ideal results for most adults are:
- LDL: less than 100 mg/dl
- HDL: not less than 60 mg/dl
- Total cholesterol: less than 200 mg/dl
- Triglycerides: less than 150 mg/dl
If the results are abnormal, consult your doctor. It’s also always a good idea to try to make lifestyle changes, primarily exercising more and switching to a healthier diet. Supplements such as Berimal can also be helpful. High cholesterol is manageable. The healthier the lifestyle, the better the results.